Benefits Lime for Beauty and Health

Many people who benefit by using it as a lemon flavoring foods such as soup or to make a refreshing drink when the sun in the middle of the red-hot sting. But did you know that lime is not just to make soup and also drink it? Turns shrubs that have a distinctive refreshing aroma has a lot of benefits. Let's get to know more closely the type of citrus is rich with these benefits.

The content of Lime

Among the various types of other citrus lemon is a citrus fruits that contain vitamin C at most. So what are the contents of the orange rind that has a dark green color is this? In every 100 grams of lime are calories 51 cal. There are also as many as 49 mg ascorbic acid, carbohydrates as much as 11.4 grams. Other content is in the form of 23 mg of phosphorus, a mineral much as 0.5 grams, a total of 33 mg of calcium, and also as much as 0.9 grams of protein. For commercial field usually lime or extracts of lime are widely used in the field of cosmetics or for other household products.

Benefits In The Beauty

Reasoned if the benefits of lime used in the field of beauty. The fact is lime can help your beauty treatments. Many of which have benefited from the very sour lemon. To make you more beautiful, use lime to treat kessehatan and also the beauty of your skin. The way you can do very easily. Shopping lime juice and dab of lemon juice on your face. Let stand for a few moments before you rinse it with water. In this way your skin is believed to be more bright and clean also brilliant so it will not look dull and unhealthy. With this simple way acne is also believed to be reluctant stuck in the face because the smear of lemon can shrink pores and also reduces oil on the face that can cause acne.

If you have problems with hair and scalp, lime can also be a powerful solution to the problem you are facing. Hair loss and dandruff can be prevented by washing your head with warm water by lime juice. This way you will also feel healthier scalp and also fresher.

Lemon also has the benefit of reducing body odor annoying. Embarrassing of course if you are already a perfect appearance is not supported with a refreshing body odor. Body odor can indeed be frightening specter in the association because anyone who kiss would feel nauseous and very disturbed. If you have excess sweat very disturbing and wants to be rid of the unpleasant aroma that is produced by your body, then the benefits of further lime is to reduce the unpleasant aroma. The trick is to apply lime with whiting. Furthermore, dab on your underarms and rinse after settling for a while. In this way the disturbing body odor can be prevented, and you do not need to buy a deodorant because they get cheap natural deodorant and full benefit of this.

Benefits in Health Sector

In addition to beauty, a lot of benefits of lime in the health field that should not be overlooked. The first benefits of fruit shrubs are you will be able to avoid obesity if you eat lemon regularly. Why is that? This is because the consumption of lime can help to release the fat in the body. Besides lime also has a very low calorie content so it will not make you fat by taking them.

Benefits lime which also should not be overlooked is the intake of Vitamin C as a provider of very high to the body. Thus, if you want your Vitamin C needs fulfilled, the consumption of lemon juice every day can help fulfill your Vitamin C needs. In addition to the intake of Vitamin C as a major donor to the body, you will get a smooth digestion with the consumption of lime in addition to your daily menu. The content of flavonoids from lemon can help improve your digestive conditions as flavonoids helps to improve digestive juices, helps increase the production of acid and bile. Flavonoid content also helps to remove toxins in the body so that digestion will be more healthy.

Aside from being a source of vitamin C in the body, lemon also has a lot of mineral content of your body needs. For example orange juice contains a lot of potassium, copper, calcium and other substances that have a lot of benefits to the overall health of your body. If you have constipation problems, lemon juice can also help you prevent this problem persists. Drinking lemon juice that has been mixed with water and give a little salt, then your digestion will be smooth and there will be no problem of constipation. Bladder infections can also be prevented by drinking lemon water.

Jaundice is dangerous can also be prevented by using the benefits of lemon. This is because the content of lime may help improve liver function so that jaundice can be effectively prevented. In folk medicine lime was also believed to provide many benefits. For a small example is as stubborn cough medicine. For a cough that never heal, lime juice is usually mixed with soy sauce and then drunk. In this way a stubborn cough can be cured easily.

Lime cooking water used for rinsing is also believed to cure a troublesome tonsils disorders. Water decoction lime can also be used to treat hemorrhoids disorders, kidney stones and other illnesses. Including to prevent high blood pressure, toothache medicine, medicine diphtheria, treat stiff, malaria, and other diseases.

With all the incredible benefits, it helps if you always provide the lime in your kitchen. By having inventory lime then every time you need to care for your beauty or to help prevent your illness or your family, then you will not be confused when needed. You just take your effectual fruit and use it according to your needs. Then in an instant all the benefits of lime will can be found to suit your needs.

Want healthy and naturally beautiful without having to spend a fortune to buy Obar or other beauty products? It's easy, just by using lime then all the incredible benefits that you can get easily and quickly. Good luck and congratulations have natural beauty and cheap.