Benefits of Celery For Health and Beauty

Celery leaves are often used as a flavor and aroma leaves in soups, it is also has several properties that are very good for health. Benefits of celery not only as a preventive measure to maintain stamina and dangerous, but also useful for preventing acne on the skin. So you do not need to look for other alternative medicines, simply by using celery leaves, you will get a variety of benefits in it.

Preventative and cure high blood pressure

Often some people dizzy mengalamia rear head continuously, thus making more blood pressure rises. Such signs are high blood pressure. If not treated quickly it will have an impact on stroke and heart disease. By using celery leaves your pressure will return to normal. Benefits of celery leaves are also used as lowering high blood. As for how to mix celery for drugs, as follows:

1. Prepare as much as 100 grams of celery leaves,

2. Clean with running water, then mash until smooth,

3. Add 100 ml of water into the pan and cook until boiling,

4. Once cool, strain and drink water celery until exhausted.

Almost all parts of the celery plant is efficacious for the health of your body. Not only the leaves can be used as a deterrent to high blood pressure, but also serves as a root stimulant digestive enzymes. While the fruit or seeds can be used to treat seizures, meurunkan uric acid, and prevention of arthritis.

Hair and facial beauty treatments

Not only serves as a deterrent dangerous disease, but the benefits of celery leaves can also be used as your shiny black hair care. As for how to make hair care by using celery are as follows:

1. Blacken hair. In addition to those aring, celery was able to transform your hair into the hair healthy and shiny black look. So you do not need to go to a beauty salon just to blacken hair.

2. Nourish hair. Not only aloe vera who serves as penubur hair. Celery was also able to nourish and stimulate hormone your hair, so your hair looks dense and healthy.

Not only serves as hair care, but also serves as an oily skin care, oily skin care means using celery leaves tend to be easy, way, grab three celery stalks and wash clean, then thinly sliced ​​enter into a panic and pour water heat to a boil in a saucepan, cover and let stand briefly a few minutes to the refrigerator. Then use as a face mask.

In addition to functioning as a drug for the treatment of hypertension and hair and skin beauty, celery also serves as the immune system in the body. There is a wide variety of vitamin content in it, such as iron, vitamin A, vitamin C, and also antioxidants in the body.

Not only that, a lot of benefits that you get when eating celery every day. Try if you cook vegetables to give a little extra celery, in order to maintain flavor and vitamins. Because when cooking by using celery the vitamins contained in vegetables will be maintained up to 80%. If after you exercise much, then your body's electrolyte is reduced, so that you avoid dehydration you should memunum celery juice after exercise, so that your body's electrolyte will be maintained. Celery leaves many benefits for your body, which is important how you manage it for various functions of disease prevention, care for kecantika, and increase stamina.