Basil Good For Pregnant Women

Basil or basil ordinary people call it is one of the plants that can be used for medicinal herbs. Basil typically used for vegetables as a condiment or sauce friend.

Blessed are you who like to eat in a basil basil because it contains vitamins and minerals that are good for health. Benefits are not only tasty basil for fresh vegetables, but also beneficial to health, especially for pregnant women as well as men.

Basil leaves benefits for health very much, because basil can cope with excessive body odor. In addition, basil is also good for pregnant women and nursing mothers, as well as many more benefits of basil to the body. Basil following benefits to health.

1. Eliminate body odor

The first benefits of basil that can eliminate or overcome body odor less unpleasant body odor. Fresh and fragrant smell of basil is excellent for eliminating body odor less unpleasant. To eliminate body odor with basil leaves can be consumed directly or using the water for bathing. To make the basil water is very easy, puree the basil leaves and mix with water to be used for bathing. Do it at least once a day then your body odor will disappear gradually.

2. Streamlining ASI

Basil leaves are also very beneficial for nursing mothers and pregnant women. Basil leaves benefits for pregnant and lactating mothers are able to facilitate the production of breast milk. Basil leaves contain minerals that can stimulate the release of ASI. Consuming basil leaves every day can make the milk to be smooth. Besides being able to facilitate breastfeeding, basil also can overcome indigestion for pregnant women. Basil also can prevent ulcers are often suffered by pregnant women.

3. Overcoming Infertility

Basil is also very beneficial to male reproductive health. Basil leaves benefits for men that can be overcome and prevent infertility. Basil is consumed every day by both men to maintain their reproductive health. Proven guy like basil are not experiencing infertility. In fact, basil also can overcome infertility in men.

4. Maintain a healthy heart

Basil is also very good for heart health. Basil can accelerate blood circulation in the body so make your heart healthier. Eating basil every day can also increase immunity and keep the body's metabolism.

5. Beautify faces

Benefits basil latter is able to beautify the face. Basil can make a smooth face was blotchy. Basil leaves benefits for acne that can eliminate acne and scars. To get rid of acne do basil mashed then put on existing acne on the face, after 30 minutes rinse with warm water.

Consuming basil leaves very much and good for the health of both men and women. To get the benefits of basil, you just need to take some basil leaves regularly every day. Distinctive smell basil can also make relax and the mind becomes fresh.